Alignment Yoga Classes in Leiden

14.01.10 / Aligment Yoga Classes in Leiden / Author: kate

NEW!

On the 2nd of Februari 2 new Alignment Yoga classes will start in Leiden. Alignment Yoga is a form of  Yoga which is focused on improving your posture and helping you to relax more easily. The Alignment Yoga classes consist of movements which help you to relax and movements or Asanas which help you to release tensions in your body which are due to bad posture or stress.

I will be teaching Alignment Yoga at the beautifull yogastudio  ’de oude Smederij’ which is located on Haven 54.  For more information feel free to e-mail me at Kate@feelfree.nu