Start the Autumn feeling relaxed!

21.09.10 / NLP / Author: kate

As we gently part with the summer, we move into the season when trees release their leaves. The leaves gain their beautiful red and yellow colors, and let go of the branch to return to the earth. The same it is with us, as we move into the autumn. It is our time to let go of tension in our muscles, stress in our heads and pains in the back. Let us practice yoga together, and find those parts of our body that need some care

You get a free extra class, if you buy a 5x or 10x card before the 1st of november :)

From November onwards, classes are given on friday instead of tuesday from 17.45 to 19:00

Leaf from Wikimedia :)

Leaf from Wikimedia :)

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