About Kate

10.01.10 / Author: kate

Hello

My name is Kate.  I teach Alignment Yoga, which has been influenced by Vinyasa and Critical Alignment Yoga and is aimed at creating a comfortable good posture which allows you to move freely and also to learn to relax your mind more and more easily. I have been doing Yoga for a couple of years. I did my Ashtanga Vinyasa foundation training in 2006 and I am currently doing my Critical Alignment Yoga teacher training.  I started doing yoga because I felt like doing yoga and it turned out that it helped me greatly to feel happy and relaxed.

I hope to meet you at one of my Yoga classes.

Have a nice day

Namaste Kate