20.08.10 / Aligment Yoga Classes in Leiden / Author: kate / Comments: (0)
Yoga in the parc this summer was great fun, yes we had some rain, but also plenty of sunshine so we were lucky! Lucas and I are going to France from the 20th till the 29th. So there is no class on the 24th of August!
On the 30th of August you are very welcome to join us in the yogastudio at the Haven, which will be on tuesdays from 17.45 to 18.45 and 19.00 to 20.00.
On saturday the 19th of September from 10.30 till 12.30 we are organising another fun Thai Yoga Massage Workshop at the yogastudio! Cathelijn will be teaching us the basics of Thai Yoga Massage. The invesment is 35 euros for one workshop or 60 euro’s for two workshops. Students get a 10% discount on the workshop. For more information and to join, feel free to email me 
If you can’t make it in September, don’t worry, there is another workshop on the 23rd of October from 10.30 to 12.30.
11.05.10 / Aligment Yoga Classes in Leiden / Author: kate / Comments: (0)
On the 5th of June Kate and Cathelijne are organising a workshop in Thai Yoga Massage in Leiden. It is going to be a fun workshop in which we will go into some of the basics of Thai Yoga Massage. Thai Yoga Massage, also known as Yoga for the lazy man is a form of massage in which you take a person through yoga practice through massage. It is a relaxing massage.
Thaise Yoga Massage is een massage van top tot teen met loszittende kleren aan. Als masseur gebruik je handgrepen in de breedste zin van het woord, want naast je handen kun je ook onderarmen, ellebogen, knieen en voeten gebruiken. En bij de yoga-stretches is het je lichaamsgewicht. Dan gebruik je geen kracht, om ruimte te creeeren in het lichaam.
De Thaise Yoga Massage werkt op het ritme van de ademhaling, daarmee is de massage als een dans. Je gaat de massage zowel geven en ontvangen. Er ontstaat een diepe ontspanning, waarbij je echt kunt voelen van binnenuit. En je zult ervaren hoe spanningen zich uiten en hoe je deze kunt ontspannen. Het geeft je een lichaamsbewustwording in sneltrein vaart!
Data: 5th of june in Utrecht and the 29th of May and 19th of june in Utrecht
Investment : 40,- (10% discount for students or U-pas holders)
For more info mail me at: kate@feelfree.nu
Cathelijn Blankevoort
I have been teaching Thai Yoga Massage since 2005. Awareness, feeling and connecting are central themes in my work. I also teach Yoga and this to me, completes the circle. Through teaching Yoga and massage I hope to share my knowledge and energy on the body in a very positive way. For more information please go to www.laathetlos.nl
14.01.10 / Aligment Yoga Classes in Leiden / Author: kate / Comments: (0)
NEW!
On the 2nd of Februari 2 new Alignment Yoga classes will start in Leiden. Alignment Yoga is a form of Yoga which is focused on improving your posture and helping you to relax more easily. The Alignment Yoga classes consist of movements which help you to relax and movements or Asanas which help you to release tensions in your body which are due to bad posture or stress.
I will be teaching Alignment Yoga at the beautifull yogastudio ’de oude Smederij’ which is located on Haven 54. For more information feel free to e-mail me at Kate@feelfree.nu
10.01.10 / Aligment Yoga Classes in Leiden / Author: kate / Comments: (0)
When
Tuesday
Location
Haven 54, Leiden
Investment
- 85 euro’s for a 10 times card
- 45 euro’s for a 5 times card
- 11 euro’s for a single class
- 5 euros for an introduction class
students
- 80 euros for a 10 times card for students
- 40 euros for a 5 times card
For more information feel free to e-mail me at kate@feelfree.nu
29.05.08 / Aligment Yoga Classes in Leiden / Author: kate / Comments: (7)
Hi all
Nice to see you here! I am going to teach Vinyasa Yoga in the summer in Leiden on the wednesday night in a park. If you want to join in the fun leave a comment. The investment is a 3 x card for 22,50 and drop in classes are 10 euros. The first ‘yoga in the park’ class will be at ‘het plantsoen’ park on the 25th of June from 8 till 9.15. If you need a yogamat check yoga shop.
See you wednesday!
have fun!
Be well
Kate
